Pregnancy from a Chiropractor's Perspective

Understanding Pregnancy from a Chiropractor's Perspective

Pregnancy brings about a series of unique physical changes, and it's important to explore how these changes affect the body.

During Pregnancy

As pregnancy progresses, the body's center of gravity shifts forward and downward, placing increased pressure on the nerves and causing discomfort, especially in the lower back and sacroiliac (SI) joints. Hormonal changes also play a role, with the body releasing various chemicals that impact both the mother and the growing baby.

The Third Trimester

In the third trimester, the hormone relaxin is released, which helps soften connective tissues in preparation for childbirth. This hormone allows tissues to stretch more than usual, but it can also cause complications. Many pregnant individuals experience issues with the SI joints, where the sacrum connects to the ilium bones. Overstretched ligaments during childbirth can lead to lingering lower back pain.

Post-Childbirth

After giving birth, many new mothers experience discomfort as the body adapts to reduced relaxin levels and a new weight distribution. The lower spine, hips, and SI joints bear the brunt of this adjustment, which can cause significant discomfort, especially in the weeks immediately following childbirth.

Treatment for Pre & Post Pregnancy Discomfort

In my practice, I combine chiropractic adjustments with soft tissue therapy to address pre- and post-pregnancy discomfort. Adjustments help restore proper nervous system function and improve body mechanics, while working on the surrounding tissues—ligaments, tendons, and muscles—enhances treatment effectiveness and helps relieve discomfort.

This explanation aims to give insight into how chiropractic care can assist during pregnancy, but it may spark more questions. If you found this helpful, please like, follow our blog, and share with friends. Your support means a lot!